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Unit: STAY IN SHAPE Monthly the students are (hypothetically) tested to see how many push-ups and sit-ups they can do then a graph is created. If the availability exists the students can produce their own graph if not, I will. This graph was created at [].

PhysED GLOG [] This is the link to the GLOG I created. Students could create a clog to show what we do in Physical Education to STAY IN SHAPE or printed glogs could be used as poster in the gym. Last but not least, I have created a STAY IN SHAPE calendar fro\\or the month of May. This will give the students ideas on how to stay in shape when school is out for the summer. Students could access this calendar from home and the student and their family could participate in the activities. I tried copying and pasting the actual calendar but it won't let me so here is the link. Take notice that when you scroll over the "assignment" on each day, it gives the details of the assignment. [] The list view is copied and pasted below.

Miss. Haub's Calendar: Stay In Shape
 * ~ Date ||~ Day ||~ Assignments ||
 * 01 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 03 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||
 * 04 May || Mon || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 05 May || Tue || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 06 May || Wed || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 07 May || Thu || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 08 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 09 May || Sat || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 10 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||
 * 11 May || Mon || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 12 May || Tue || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 13 May || Wed || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 14 May || Thu || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 15 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 16 May || Sat || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 17 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||
 * 18 May || Mon || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 19 May || Tue || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 20 May || Wed || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 21 May || Thu || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 22 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 23 May || Sat || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 24 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||
 * 25 May || Mon || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 26 May || Tue || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 27 May || Wed || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 28 May || Thu || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 29 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 30 May || Sat || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 31 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||

Miss. Haub's Calendar: Stay In Shape
 * ~ Date ||~ Day ||~ Assignments ||
 * 01 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 03 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||
 * 04 May || Mon || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 05 May || Tue || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 06 May || Wed || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 07 May || Thu || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 08 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 09 May || Sat || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 10 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||
 * 11 May || Mon || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 12 May || Tue || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 13 May || Wed || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 14 May || Thu || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 15 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 16 May || Sat || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 17 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||
 * 18 May || Mon || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 19 May || Tue || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 20 May || Wed || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 21 May || Thu || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 22 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 23 May || Sat || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 24 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||
 * 25 May || Mon || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 26 May || Tue || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 27 May || Wed || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 28 May || Thu || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 29 May || Fri || * **Strength Exercises:** Push-ups, pull-ups, weigh lifting.
 * **Stretch:** When you wake up in the morning stretch out. Make sure you hold each stretch for at least 10 seconds. ||
 * 30 May || Sat || * **Cardiovascular:** On these days work on your cardio. Running, skipping, bike riding. Also, be sure to work on your core. Sit-ups, crunches, planks, ab twists. ||
 * 31 May || Sun || * **OFF DAY:** REST, let your body rest, your muscles need time to let the work that you've put in sink. ||